Empowering Healthy Weight Loss: Lifestyle Interventions in Obesity Management

This presentation will provide a holistic overview of obesity management, combining medical advancements and lifestyle interventions. We will explore the Four Pillars of Obesity Treatment and introduce the Six Pillars of Lifestyle Medicine, focusing on their role in improving overall health. Topics include nutrition, the importance of strength training, and social connection, along with the latest studies on medications, BMI, and waist circumference as key tools for assessment and management. The goal is to emphasize that while medications are an important long-term tool, lifestyle changes remain the foundation for sustainable health and well-being.